Sedrik’s Blog

Power of Positive Habits

When I was written my articles about power of positive thinking Part 1 and Part 2 , I opened Pandora’s Box. I got loads of letter from readers and still getting. Some of them are very critical about my two articles. They accused me in plain and simple language that Sedrik this is easier to said then done but I was already agreed on that part and even I mentioned that in my articles. Mr. John from Alaska had criticized me that instead of lecturing about positive thinking I must refer them to specific and concrete program.

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Linden Method is self help program which is developed by Ex-Anxiety Sufferers Mr. Charles Linden who developed special techniques to coping with anxiety and panic attacks. I come to know this program by one of regular reader of blog who is also ex-anxiety sufferers and cured by Linden Method. He is generous enough to provide me in-depth detail along with digital material of this program. As per him this method works like a charm.

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Let me state clearly here that for self improvement and if you want to succeed in any field then being proactive is must required trait. I don’t emphasize on being active but on being proactive. Being active is 20^th century term and being proactive is 21^st century term. Being active means carry responsibility when comes to you and being proactive means invites new responsibility and explore new ideas before it would impose on you.

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To manage stress effectively and achieve your Goal you should develop philosophy of simple living and high thinking. This is required to manage stress in-between your quest of achieve high goal. First thing is hard to digest and second thing is easy to do, means simple living is hard to digest for human being and in today’s competitive world every one is thinking high. But if you make possible to integrate both thing then you can effectively manage your stress.

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I want to ask you one easy question what every smoker wants? There are two answers from two different categories of people you would receive. If you are non smoker then your answer would be “Cigarette” but believe me if you are smoker then as per my judgment your answer would be “Give me something, so I can quit smoking”. I got lot of mails by regular readers of my blog after reading my articles in About Me category. They are asking me about how I get rid of my 10 years older habit of smoking and what we should do to quit smoking.

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So we are talking about how to develop positive thinking? Believe me it isn’t 3 minute job and could not be done instantly. It would require high efforts from your side to change your self and developing positive thinking from negative attitude. It requires three major changes

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This is the step which may require most practice and hard work because it requires changing your attitude and your way of thinking and how you see the world. There are people who think world is beautiful and you should enjoy it and there are people who think everything around them negative way. Believe me ones you expose to power of positive thinking you will find new creativity, innovation and ideas for your betterment.

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Not many people know the power of mind or even understand it or give a serious thought to it. Believe me if you don’t believe Gurus in field of self improvement and managing stress, mind may be your ultimate weapon if you just know power of mind. Determination has power which can change your life and turn your defeat in your victory. Determination can turn simple lawyer into Abraham Lincoln or Mahatma Gandhi. Determination can turn Henry Ford’s failures in success. Determination can change simple blind lady into Helen Keller.

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One of biggest source of stress in modern word is highly competitive environment at work place. High demand from job and high competition with colleagues or other companies may make you victim of stress if you failed to properly manage stress. Unhealthy competition in any area may become biggest obstacle in your quest of self improvement.

First you should know that what is the meaning of self improvement is. Simply speaking self improvement means improve your self and take your thinking to higher level. Think higher and about your self and your self improvement instead of west of your time by thinking about others. Let’s take example to understand it. Your colleague doing fine with job and giving extremely good results to company. So what layman will do is put obstacles in line of colleague and tries to stop his progress by hook and crook, be extremely jealous of progress of colleague and jealousy eat himself.

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One of most important thing for self improvement is to say goodbye shyness, be social and develop good communication skill. For managing stress to be social is must required. If you feel stress and you are shy person that it is most probable that it is hard for you to manage stress. If you are feel comfortable with others company and have good communication skill then even you feel stressed you may relieve stress by mix in good company.

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