copingstress.org - Change your self and live stress free life (IX)

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Change your self and live stress free life (IX)

Untitled Document So at last I decided to make personal constitution which should follow in letter and spirit. It should be guiding document for my life. Please note that I decided to make personal constitution not principles. Means may be principles change like lows but basic guiding constitution would be remaining same. So first I had to decide which things I would like to achieve and what thing which things are detrimental to my personal progress and I should quit or try to quit any way. Untitled Document

Guiding philosophy of life should be good and bad situation in life are two side of same coin and try to be neutral in every situation. Good and bad situations aren’t physical conditions but just different states of mind
Always hope for best and ready for worst. Face the situation like a lion instead of ran away like rabbits. Never ran away from problem but sort it out. Every problem has solution just I have to find it.
Work on short out problems instead of continuous thinking about it and make it bigger then it is in size.
Control your anger and make anger your hidden asset instead of liability. Manage anger anyway and try to keep calm in every situation
Kick out every bit of jealousy I felt for anyone .Digest every word of “Don’t cut anyone’s line to make your line bigger but draw your line bigger”
Stay away from every type of addiction and never let anything to be necessity of your life
Be financially secure anyway because it was major source of my anxiety disorder. Identify every source of anxiety and rectify it.
Every action must be planned in advance. Every thing should be properly drawn on paper before convert to action
Try to identify hidden virtues and came out of inferiority complex. Try to mix in social circles and strangers and stay away from shyness
Digest every word of “Control yourself and will control the world”. Control your habits, your passions, your greed, your anger, your sorrow, your worries, your love
Indentify the areas where I felt happy and expand scope of work in that areas
Take life easy and as a joke instead of tragedy and guiding principle of life should be let it go

Take every shock and awe as part and parcel of life

So above are clauses of my personal constitution but I had to implement it and I know it would be very hard because for that I had to change my self, my core beliefs and it was not going to easy because our body and mind have inherent habit to resist any kind of change good or bad but I know that I had to change for better. So I make a habit of read constitution every day at morning and analyze situation every week.

Hello Next for tomorrow ………….

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