copingstress.org - Stress in Teenager

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Stress in Teenager

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Teenagers face generally stress because of high expectations from parent and teacher to do well in exams, competition with classmates or siblings or alcoholic or abusive parents.

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Teen Stress generally includes following stressors

Children of divorcee parents have more chance to expose to stress
High expectation to do well in exams leads teen to stress
If inferiority complex have developed in teen then teen have high chance to expose to stress
Constant fighting between parents in front of teen lead teen to stress
Death of loved one may lead teen to stress
Parents presser to choose particular education stream against wish may expose to stress

Stress management for teen

Parents should never fight in front of child
Parents should not pressurize teen to choose particular education stream against teen’s wish
Give him love and affection and lower exactions
Always encourage if teen fails
Take teen to psychologist and if required start medication and psychotherapy

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