It is hard to define relationship between stress and depression but it is very complex in nature. It is proven fact that undesirable stressful events in life create clinical depression and depression lead to more stressful events and vicious cycle of events start.

Stress and depression is like a two side of coins. But it is not clear and established fact that stressful events cause depression sometimes even high stress events like death of spouse or bankruptcy not expose person to depression and other way around even there is no stressful event but person feels depression

Sometimes one stressful event leads someone to depression and same event didn’t affect the other person. Some studies indicate that person with clinical depressions history or history in family have more chance to expose to depression in stressful event then other way around

For those who already suffers from chronic depression have more chance to expose to stress in stressful event  and then develop more severe depression which lead to more stress

Some people feel depressed by constant struggle to fight with chronic stress and become completely helpless. Sometimes stress at work and  home lead person to clinical depression.

Study by study by researched established theory of helplessness. Person who continues expose to stressful events in life develop habit of helplessness. He or she come to feel helpless in even minor stress. They just develop negative feelings that they have no control on there life or event surrounding it. They even develop inferiority complex in there lives and have very low self esteem for themselves. They feel total worthless and develop strong negative feelings about themselves and environment surrounding them   

Be first to comment this article

Only registered users can write comments.
Please login or register.

Powered by AkoComment Tweaked Special Edition v.1.4.6
AkoComment © Copyright 2004 by Arthur Konze - www.mamboportal.com
All right reserved