SUBSCRIBE
Weekly Newsletter


8728 Subscribers

Managing Stress
Stress
Acute Stress
Chronic Stress
PTSD
Coping Stress
Self Improvement
Job Stress
Blog Live
Be Free
Teen Stress
Depression
Site Directory
Search Site
Links
Login
Helpful Links
Latest
Response to Failure, Fight or Flight Generally individuals react to failure differently and effect of failure on their life is also different and of course it also depends on ma...
Managing Depression | Depression Recovery | Self Help for Depression –Part 2 So it is not easy for depressed person to change thoughts and do something even if he want to d...
Managing Depression | Depression Recovery | Self Help for Depression –Part 1 I know this is contradictory statement of kind that Managing Depression by self help because if...
Managing Stress | Self Improvement | Part 2 – Step 6 -- Developing Positive Thinking So we are talking about how to develop positive thinking? Believe me it isn’t 3 m...
Managing Stress | Self Improvement | Part 1 – Step 6 -- Develop Positive Thinking This is the step which may require most practice and hard work because it requires changin...
Managing Stress | Self Improvement | Step 5 -- Know power of mind and Determination Not many people know the power of mind or even understand it or give a serious thought to it. ...
Chronic Stress
Chronic Stress and Effects on Immune System PDF Print E-mail
User Rating: / 0
Stress and Immune System
     

Our immune system work to ways in event of foreign invaders like bacteria or virus

  • First is white blood cells (WBC) are take care of foreign elements like bacteria or virus
  • Cells make elements like antibodies that take care of weak points of foreign elements

Be first to comment this article | Add as favourites (29) | Quote this article on your site | Views: 437 | Print | E-mail

Read more...
 
Chronic Stress and Heart Disease PDF Print E-mail
User Rating: / 0
Untitled Document Stress it self is a risk factor for heart disease, it could be because chronic stress exposes your body to unhealthy, persistently elevated levels of hormones like adrenaline and cortisol and causing arteries to constrict.

Be first to comment this article | Add as favourites (29) | Quote this article on your site | Views: 449 | Print | E-mail

Read more...
 
Chronic Stress and Digestive System PDF Print E-mail
User Rating: / 0
The brain and intestines are strongly related, and are controlled by many of the same hormones and parts of the nervous system. Indeed, some research suggests that the gut itself has features of a primitive brain.

Be first to comment this article | Add as favourites (30) | Quote this article on your site | Views: 438 | Print | E-mail

Read more...
 
Chronic Stress and Weight Gain or Weight Loss PDF Print E-mail
User Rating: / 0

Most people who expose to stress develop syndrome of obesity or weight loss. They developed test for sugar, salt or fat contained items. They eat like glutton sometimes or sometimes completely loss apatite. They starting eating cakes, chocolates, pastries frequently. These lead to abnormal abdominal fat ,heart disease of pre diabetic  syndromes. This happens because of stress develop in human body insulin related discrepancy as ....

Be first to comment this article | Add as favourites (28) | Quote this article on your site | Views: 513 | Print | E-mail

Read more...
 
Chronic Stress and Cancer PDF Print E-mail
User Rating: / 0
Untitled Document

Is there any link or evidence that stress increase risk or cancer or main factor to cause cancer ?Study by study have conducted to establish link between stress and cancer, but  still no study come up with solid evidence that establish whether is there any link  or not ?

Be first to comment this article | Add as favourites (28) | Quote this article on your site | Views: 472 | Print | E-mail

Read more...
 
Chronic Stress and Other Disorders PDF Print E-mail
User Rating: / 0
Untitled Document

Effect of Stress on learning ,memory and concentration

Evidence by evidence suggest that stress effect on some brain functions like learning, concentration and memory. Stress hormones divert blood glucose to exercising muscles, therefore the amount of glucose – hence energy – that reaches the brain's hippocampus is diminished. This creates an energy crisis in the hippocampus which compromises its ability to create new memories.

Be first to comment this article | Add as favourites (31) | Quote this article on your site | Views: 466 | Print | E-mail

Read more...
 
 
Untitled Document

Content of this site can be post anywhere on the internet as it is and without any change, addition or deletion and only after giving proper credit by adding link http://copingstress.org  at the bottom of the article

Copiright 2007 http://copingstress.org.