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Response to Failure, Fight or Flight

Response to Failure, Fight or Flight Generally individuals react to failure differently and effect of failure on their life is also different and of course it also depends on ma...

Managing Depression | Depression Recovery | Self Help for Depression –Part 2

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Managing Depression | Depression Recovery | Self Help for Depression –Part 1

Managing Depression | Depression Recovery | Self Help for Depression –Part 1 I know this is contradictory statement of kind that Managing Depression by self help because if...

Managing Stress | Self Improvement | Part 2 – Step 6 -- Developing Positive Thinking

Managing Stress | Self Improvement | Part 2 – Step 6 -- Developing Positive Thinking So we are talking about how to develop positive thinking? Believe me it isn’t 3 m...

Managing Stress | Self Improvement | Part 1 – Step 6 -- Develop Positive Thinking

Managing Stress | Self Improvement | Part 1 – Step 6 -- Develop Positive Thinking This is the step which may require most practice and hard work because it requires changin...

Managing Stress | Self Improvement | Step 5 -- Know Power of Mind and Determination

Managing Stress | Self Improvement | Step 5 -- Know power of mind and Determination Not many people know the power of mind or even understand it or give a serious thought to it. ...

Be Free

Lower your expatiation and live stress free life

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Today one of my childhood friends have met me accidently and I was taken aback by see him. When he was in school and collage with me he was a person with great potential in life and what happened? He looks like a 10 year older with unshaved beard. He looks a broken man and stressed. When reasons I asked him in coffee shop after 20 minutes of chatting he told me reason behind his stress and depression. Two people had made his life hell. One is his boss and other one is his wife.